Some Fall Updates for JSE
From the desk of Dr. John Spencer Ellis
Labels: celebrity trainer, john spencer ellis, nesta, orange county, personal fitness trainer, the compass movie
World renowned Fitness and Personal Success Expert Shares His Knowledge of Personal Development, Fitness, Wellness and Lifestyle Topics. Learn about making the most of life from the creator of the movie "The Compass"
From the desk of Dr. John Spencer Ellis
Labels: celebrity trainer, john spencer ellis, nesta, orange county, personal fitness trainer, the compass movie
Greetings to all fellow health, fitness, wellness, nutrition, and coaching professionals.
Labels: adventure boot camp, fitness, fitness trainer, health, john spencer ellis, life coaching, ncca accreditation, nesta, personal training, spencer institute, wellness
From the desk of John Spencer Ellis
Labels: adventure boot camp, alternative medicine, diet, fitness, health, john spencer ellis, minerals, nesta, orange county, supplements, the compass movie, vitamins, wellness
Coming up, May 9-10, The Big Sleep Show will take place in Chicago. This is a collaborative effort between researchers, clinicians, educators, and applied scientists bringing their wide scope of expertise together to improve the sleep of the general public. Lack of sleep has serious implications on health, wellness, and quality of life in general. Therefore, it is important to come up with a solution that will help people get the sleep they need for living a healthy lifestyle.
Labels: fitness coaching, Health News, john spencer ellis, sleep number bed, wellness